How the HuMethod Changed My Life

I discovered the HuMethod Spiritual Life Coaching Healing Modality just over a decade ago now. I had been married for about 9 years and had two young children, not even school ages yet.

I was completely lost. I didn't know who I was, at all. I wasn't in touch with my feelings, at all. In fact, I didn't even know that I was allowed to have feelings! I thought it was my job to be happy, or at least pretend to be, and to please and serve everyone around me while ignoring my own needs, wants, and desires. This is what a good wife and mother was supposed to do, I believed. In fact, I believed that this was what a woman was supposed to do!

No need to go too deep into my past here or look at where these beliefs came from. Suffice it to say, I was trying my very best to play the role that society and family expected of me, and I was beginning to fail miserably. Something inside of me, a tiny little whisper, became a loud and incessant roar inside my head and heart that I could no longer ignore.

I began searching for help and came across the HuMethod Life Coaching Certification program. I figured if I needed to help myself then I might as well learn how to help others as well. Also, then I could justify spending that kind of time and money on myself when at the time, I believed it would have been selfish to do all that for just little-ol'-me.

Joining the Certification Program was literally the best thing I ever did, hands down. No comparison. The Universal Truths that weave through all beliefs, religions, science, and human psychology were broken down into step-by-step exercises that allowed me to get to know myself, my worth, and my purpose in life all in just a handful of years. I committed myself to the work, and I discovered who I really am.

I discovered that I am worthy of love and acceptance, just like everyone else! I learned that my feelings aren't right, wrong, good or bad, but that they just are! Feelings are intuitive messages that come to me from my Heart to let me know that I am out of alignment with myself somehow. They are simply guides that come to get me back to a place of happiness, and peace within myself.

I learned to speak up for my wants, needs, and desires and to set healthy boundaries with the people in my life. I learned to teach them how to treat me and to set the example of how to love me by truly loving myself for the first time! I learned how to use responsible communication to be seen and heard, to even demand that I be seen and heard because I know I deserve it as much as anyone else!

I learned to Self-Parent myself and I learned that I have basic emotional needs that weren't met by my care-takers when I was a child. I learned that it's not my fault that my basic needs weren't met, but that it's my responsibility to heal from that and meet those needs for myself now as a mature adult. I learned how to forgive others because forgiveness is a self-protection mechanism. Forgiveness doesn't mean that I am excusing anyone's less-than-perfect behavior but that I am releasing myself from reliving the hurt and trauma over and over.

Not only did I learn the truth of all these things, but I also did the work to program these truths into my being, to emotionalize these truths in my life instead of just conceptualizing the truths and understanding them on a intellectual but superficial level. These truths become a part of my daily, living reality. That is the power of the HuMethod Healing Modality.

I'm certainly not perfect. I still have struggles in my life and I still fall into negative thought patterns or behaviors at times. But now I understand that I don't have to be perfect. I accept and love myself as I am- a spiritually evolving human being having a physical experience. I know my worth. I am just as worthy as every other living being on this Earth. I deserve to be here because I AM here. It's as simple as that. I don't beat myself up with negative beliefs about myself anymore. I allow myself to make mistakes, to laugh at myself, to release judgement of my less-than-perfect behavior, and to extend the same courtesy to others.

The work isn't easy, and it takes a commitment of time and energy. But trust me when I say that this is the most important work you will do in your entire life. Doing Spiritual Life Coaching Sessions with me or anyone working in the HuMethod Healing Modality will absolutely change your life if you make the commitment and have a true desire for permanent behavioral change. The Universal truths that were synthesized down into a workable, step-by-step program is more like taking a college course on Your True Self than it is a counseling or coaching session.

I hope that you will take the leap and join me on Your Journey Home to Your Inner Self. Reach out to me today for your free introductory session and experience a glimpse of the healing power of the HuMethod.

Namaste!

Coach Katie